ONE CARE Home and Community Support Services - South Huron Office - Exercise and Wellness - Age Friendly Sarnia

Application

No referral required * to register for services call Huron Perth Community Support Services 1-844-482-7800

Eligibility / Target Population

Older adults and people with disabilities, who need physical, social, or emotional supports

Fees

Fee may be required for some programs

Languages

English

Area Served

Huron County

Accessibility

Wheelchair Accessible

Description of Services:

Focuses on seniors maintaining and/or improving their overall health

Program includes a variety of exercise programs such as seniors fitness classes, yoga, ball exercise, Nordic poling * nutrition screening, CHAP (Cardiovascular Health Awareness Program and action plan) and education to address modifiable risk factors * people recovering from illness or surgery are welcome